Have you caught yourself recently saying I “just” need to, or if I could just then everything would be fine. Just is one of those words that is so simply and yet there is often so much behind that little word that is holding us back from realising our full potential.
I just need to be more organised?
I just need to be strong?
The challenge for you this week is if you catch yourself saying the word notice what it is your saying just about and ask yourself this question.
What needs to happen for me to be..(strong/more organised)?
Please be kind to yourself the reality is, if it really were JUST then we would most likely have done it. Asking yourself what kind of …..(strong/organised) is that? Is there anything else about………..(strong/organised)?
Can also help you get some clarity. Please do share your experiences and let me know how you get on.
Thank you for Listening